5 Powerful Techniques to Embrace Positive Thinking - Youth

5 Powerful Techniques to Embrace Positive Thinking

Positive thinking is about navigating life’s obstacle course with confidence and grace—spotting the silver lining in others, celebrating your own uniqueness, and adding that extra sprinkle of positivity to every challenge you face.

Through fun, interactive group discussions, you’ll discover how negative self-talk can hold you back—and more importantly, how to turn those thoughts around. You’ll learn powerful, practical techniques to reframe your mindset, replace negativity with self-belief, and boost your confidence to new heights.

This program is specially designed for students in grades 5–12, helping them build resilience, confidence, and a positive outlook during some of the most important years of growth. Through engaging activities and real-life examples, students learn how to handle challenges with optimism, strengthen self-esteem, and develop lifelong tools for emotional well-being.

Please bring paper and a pen. (Min. 2 / Max. 10).

Heather Behr, Positive Mindset Coach

Grade 5-8
Sess 1: Mon.-Fri., Sept. 21-25 (5 days), 3:00–4:30 pm, SPCC Rm. 102. Register by Sept. 14, $115.
Sess 2: Mon.-Fri., Nov 9-13 (5 days) 3:00–4:30 pm, SPCC Rm. 102. Register by Nov. 2, $115.

Grade 9-12
Sess 1: Sept. 21-25 (5 days), 5:00–6:00 pm, SPCC Rm. 102. Register by Sept. 14, $115.
Sess 2: Nov 9-13 (5 days) 5:00–6:00pm, SPCC Rm. 102. Register by Nov. 2, $115.