5 Powerful Techniques to Embrace Positive Thinking - Adults
5 Powerful Techniques to Embrace Positive Thinking
Positive thinking is about navigating life’s obstacle course with confidence and grace—spotting the silver lining in others, celebrating your own uniqueness, and adding that extra sprinkle of positivity to every challenge you face.
Through fun, interactive group discussions, you’ll discover how negative self-talk can hold you back—and more importantly, how to turn those thoughts around. You’ll learn powerful, practical techniques to reframe your mindset, replace negativity with self-belief, and boost your confidence to new heights.
Through engaging activities and real-life examples, you will learn how to handle challenges with optimism, strengthen self-esteem, and develop lifelong tools for emotional well-being.
Please bring paper and a pen. (Min. 2 / Max. 10)
Heather Behr, Positive Mindset Coach
Adults
Sess. 1: Wed., Sept 16 - Oct 28 (7 weeks) 5:00–6:00 p.m., SPCC Rm. 102, Register by Sept. 7, $115.
Sess. 1: Wed., Sept. 16-Oct. 28 (7 weeks), 5–6:00 pm
Online registration is over| Date | Time | Location |
|---|---|---|
| Wed, Sep 16th 2026 | 5:00 - 6:00 PM | Saint Peter Community Center Lower Level |
| Wed, Sep 23rd 2026 | 5:00 - 6:00 PM | Saint Peter Community Center Lower Level |
| Wed, Sep 30th 2026 | 5:00 - 6:00 PM | Saint Peter Community Center Lower Level |
| Wed, Oct 7th 2026 | 5:00 - 6:00 PM | Saint Peter Community Center Lower Level |
| Wed, Oct 14th 2026 | 5:00 - 6:00 PM | Saint Peter Community Center Lower Level |
| Wed, Oct 21st 2026 | 5:00 - 6:00 PM | Saint Peter Community Center Lower Level |
| Wed, Oct 28th 2026 | 5:00 - 6:00 PM | Saint Peter Community Center Lower Level |
