Beginning/Gentle Hatha Yoga
Beginning/Gentle Hatha Yoga
Strengthen your body and calm your mind with yoga! This class is ideal for beginners of all fitness levels and teaches the health benefits of all the basic yoga poses. In this 60-minute gentle yoga class, strength, mobility, flexibility, balance and breath work will be the main focal points. This class is ideal for you if you are new to yoga or have been away and need a refresher.
Yoga mats provided, wear comfortable clothing. Min. 8, no max.
Tressa Bushaw, St. Peter Yoga Studio (112 Grace. St.)
Wednesdays at 6–7 p.m. 6 week sessions, $50.
Sess 1: Sep. 9 – Oct. 14, Register by Sep. 8, $50
Sess 2: Oct. 21 – Nov. 25, Register by Oct. 19, $50
Sess 3: Dec. 2–16 (Mini sess 3), Register by Nov. 30, $25
Sess. 1: Weds., Sept. 9 - Oct. 14, 6-7:00 pm
| Date | Time | Location |
|---|---|---|
| Wed, Sep 9th 2026 | 6:00 - 7:00 PM | St. Peter Yoga Studio |
| Wed, Sep 16th 2026 | 6:00 - 7:00 PM | St. Peter Yoga Studio |
| Wed, Sep 23rd 2026 | 6:00 - 7:00 PM | St. Peter Yoga Studio |
| Wed, Sep 30th 2026 | 6:00 - 7:00 PM | St. Peter Yoga Studio |
| Wed, Oct 7th 2026 | 6:00 - 7:00 PM | St. Peter Yoga Studio |
| Wed, Oct 14th 2026 | 6:00 - 7:00 PM | St. Peter Yoga Studio |
Sess. 2: Weds., Oct. 21 - Nov. 25, 6-7:00 pm
| Date | Time | Location |
|---|---|---|
| Wed, Oct 21st 2026 | 6:00 - 7:00 PM | St. Peter Yoga Studio |
| Wed, Oct 28th 2026 | 6:00 - 7:00 PM | St. Peter Yoga Studio |
| Wed, Nov 4th 2026 | 6:00 - 7:00 PM | St. Peter Yoga Studio |
| Wed, Nov 11th 2026 | 6:00 - 7:00 PM | St. Peter Yoga Studio |
| Wed, Nov 18th 2026 | 6:00 - 7:00 PM | St. Peter Yoga Studio |
| Wed, Nov 25th 2026 | 6:00 - 7:00 PM | St. Peter Yoga Studio |
Sess. 3: Weds., Dec. 2 - 16, 6-7:00 pm
| Date | Time | Location |
|---|---|---|
| Wed, Dec 2nd 2026 | 6:00 - 7:00 PM | St. Peter Yoga Studio |
| Wed, Dec 9th 2026 | 6:00 - 7:00 PM | St. Peter Yoga Studio |
| Wed, Dec 16th 2026 | 6:00 - 7:00 PM | St. Peter Yoga Studio |
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