All-Levels Flow Yoga

All-Levels Flow Yoga

A flowing yoga class that will strengthen, heal, and detoxify the body and mind. This creatively sequenced vinyasa class consists of poses that are linked to breath, leaving you feeling refreshed and strong. Previous yoga experience not required. Min. 8, no max.

Tressa Bushaw, St. Peter Yoga Studio (112 Grace. St.)

Mondays, 5:30–6:30 p.m. 6 week sessions, $50

Sess 1: Sep. 14 – Oct. 19, Register by Sept. 8
Sess 2: Oct. 26 – Nov. 30, Register by Oct. 19
Sess 3: Dec. 7 – 28 (Mini sess 4). Register by Nov. 30, $33.